In today's digital world, understanding the influence of technology on our cognitive well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex relationship between screen time, depression, here and psychological state. This

The enormous influx of data available in the digital age has presented significant challenges for our cognitive abilities. As we continuously interact with {animmense amount of information, our brains face to process it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and decreas